Island Peak Climbing with Everest Base Camp Trek (6,189 m)

Following a hearty breakfast at our hotel, you have the option to explore the nearby areas, perhaps doing some last-minute shopping for any adventure essentials you might need on your upcoming journey.

In the afternoon, we have a scheduled meeting with our experienced trekking guide and get acquainted with fellow participants who will share this adventure with you. During this session, you'll receive comprehensive information about the nature of the expedition, details about the necessary equipment, and an introduction to the composition of your trekking team.

After the briefing, we'll return to our hotel for a peaceful and restful night's sleep, preparing ourselves for the exciting and challenging adventure that awaits us in the coming days.

Maximum Altitude: 1,350m/4,429ft                                                     

Hotel

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After a hearty breakfast, your adventure begins with an early morning flight from Tribhuvan International Airport to Lukla. The scenic flight offers breathtaking views of lush valleys and towering snow-capped peaks, ending with a thrilling landing at Tenzing-Hillary Airport, one of the world’s most famous and challenging airstrips. Upon arrival, you’ll meet the rest of your climbing team and start the trek through the lively village of Lukla, making your way to Phakding. This initial trek helps with acclimatization, easing your body into the higher altitude. For those interested, an optional side trip to a nearby monastery provides a glimpse into local culture and spirituality, enriching your Himalayan experience before continuing the journey ahead.

Flight: 40 min

Hiking: 3-4 hrs

Maximum Altitude: 2,800m/9,187ft

Guest House

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After a satisfying breakfast, our trek winds through enchanting pine forests alongside the gentle flow of the Dudh Koshi River. About an hour into the trek, the impressive Mt. Thamserku (6,608m) comes into view on our right, framed by peaceful pine, fir, and juniper forests. Weather permitting, we might catch a distant glimpse of Mt. Everest peeking over the Lhotse-Nuptse ridge. Continuing forward, we reach the entrance of Sagarmatha National Park, a key milestone en route to Namche Bazaar, the bustling gateway to Everest and the region’s main trading center. On the route, we’ll pass over five suspension bridges, with the iconic Hillary Bridge being the most notable among them. From there, a steady uphill climb brings us to vibrant Namche Bazaar, an essential stop on our Himalayan journey.

Hiking: 5-6 hrs

Maximum Altitude: 3,438m/11,280ft

Guest House

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This day is dedicated to acclimatization, an essential process for adapting to higher altitudes and maintaining good health. Experts recommend staying active rather than resting completely on acclimatization days. In Namche, you have several options to make the most of your time. You can explore the nearby villages, engaging with the friendly Sherpa community and experiencing their rich culture firsthand. Alternatively, you may choose to hike to the Everest View Hotel, where stunning close-up views of Mount Everest await. After returning from the hike or while in Namche, you can visit the local museum, which offers intriguing displays about the region’s native plants, wildlife, and the history of the Everest area.

Maximum Altitude: 3,438m/11,280ft

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Our journey heads west along the Bhote Koshi River valley, surrounded by stunning Himalayan peaks like Kongde Ri (6,187m), Khumbi Yul La (5,765m), and Kusum Kanguru (6,373m). The first stop is the village of Phorte, known for Sir Edmund Hillary’s Himalayan Trust nursery. We then continue on a scenic balcony trail, offering breathtaking mountain views. After descending to the river, we cross a sturdy bridge before facing a steep climb to reach Thame, a historic village at a key crossroads on the ancient trade route to Tibet via Nangpa La pass. This trek beautifully blends spectacular natural landscapes with rich cultural heritage, immersing you in both the wilderness and the traditions of the region.

Hiking: 5-6 hrs

Maximum Altitude: 3,736m/12,258ft

Tea House

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Our morning begins with a spiritual visit to Thame Gompa, where butter lamps flicker beneath centuries-old thangkas and the morning puja ceremony echoes off the cliffs. Descending past terraced barley fields, we join the ancient salt caravan route, our boots tracing the same stony path where traders once led yaks laden with Tibetan salt and Nepali grain.

The trail climbs steadily along the Bhote Koshi's moraines, revealing ever-grander views of snow-capped peaks guarding the Nangpa La pass. By afternoon, we reach Lumde (4,368m), where the high-altitude wind carries whispers of mercantile history. Stone corrals that once held trade caravans now shelter our expedition, connecting us to the generations who've navigated these merciless yet magnificent landscapes.

Hiking: 3-4 hrs

Maximum Altitude: 4,368m/14,331ft

Tea House

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Our second acclimatization day is essential for adapting to the high altitude and minimizing the risk of Acute Mountain Sickness (AMS), especially as we prepare for the challenging Renjo La Pass climb ahead. This rest day gives us the opportunity to gradually adjust to the thinner air while staying active. You may choose to relax or take short hikes around Lumde, exploring nearby ridges and scenic spots. The area offers incredible vantage points with sweeping views of the Himalayan range and the dramatic landscapes that surround us. These peaceful moments amidst towering peaks not only help our bodies acclimate but also deepen our appreciation for the raw, majestic beauty of the high Himalayas.

Maximum Altitude: 4,368m/14,331ft

Tea House

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Today marks a major milestone in our journey as we take on the first of the three high passes—Renjo-La. The ascent is steep and demanding, but every step brings us closer to one of the most rewarding viewpoints in the Himalayas. Along the way, fluttering prayer flags mark the sacredness of the trail and offer a sense of spiritual energy. Upon reaching the top of Renjo-La, we’re greeted by a breathtaking panorama: the sparkling Gokyo Lakes below, the vast Ngozumpa Glacier stretching out before us, and towering peaks like Everest and Lhotse rising in the distance. After soaking in this unforgettable view, we begin our descent toward the serene and picturesque village of Gokyo, where our adventure continues.

Maximum Altitude: 4,800m/15,749ft

Tea House

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Today offers a flexible yet exciting opportunity, depending on weather conditions. If the skies are clear, we can ascend Gokyo Ri, a steep but rewarding climb that takes around 3 to 4 hours. From the summit, we’re rewarded with one of the finest panoramic views in the Everest region. The sight of Gokyo village by the third lake, backed by Cholatse and the vast Ngozumpa Glacier, is unforgettable. Surrounded by over ten Himalayan giants, including Everest, Lhotse, and Makalu, the sunrise from Gokyo Ri is truly breathtaking. If weather doesn’t permit the climb, we can explore the fourth and fifth Gokyo Lakes or hike to Scoundrel’s Viewpoint for equally stunning vistas of the surrounding peaks and glaciers.

Hiking: 3-4 hrs

Maximum Altitude: 5,357m/17,576ft

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If weather conditions prevented our Gokyo Ri ascent yesterday, we take advantage of today’s clearer skies to make the climb. After a nourishing breakfast, we leave Gokyo village, first ascending a ridge before carefully navigating the rugged terrain of the Ngozumpa Glacier. Crossing to the opposite side, we follow a trail that hugs the mountainside, eventually arriving at the peaceful village of Thaknak. Today’s trek is relatively short, offering a well-earned break after several intense days. The afternoon in Thaknak is perfect for rest and recovery, allowing our bodies to acclimatize and regain energy before we continue on to higher altitudes and more challenging trails in the days to come.

Hiking: 5-6 hrs

Maximum Altitude: 4,600m/a15,093ft

Tea House

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Today is the day we push our boundaries while crossing the mighty Cho La Pass (5,420m). The steep, near-vertical ascent demands careful footing on ice-glazed rocks before we traverse the glacier's crevassed eastern flank. From Phedi, we climb through a rocky ravine beside a frozen lake, rewarded at the summit by prayer flags whipping in the wind and a breathtaking panorama: Ama Dablam's razor-edged pyramid to the south, Cholatse's imposing west face, and the towering silhouettes of Lobuche East and Baruntse. After navigating glacial cracks, we descend to Dzongla, where Cholatse and Ama Dablam dominate the skyline above Pheriche Valley. The final stretch to Lobuche unfolds through alpine meadows with Lobuche Peak as our constant companion, our boots crunching on the moraine-strewn riverbed as dusk settles. This 10-hour marathon traverse, blending technical terrain with soul-stirring vistas, epitomizes the raw beauty and challenge of high-altitude trekking.

Maximum Altitude: 4,940m/16,208ft

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Our journey advances toward the iconic Everest Base Camp, following a trail that cuts across what was once the Gorak Shep Lake. As we move forward, we pass poignant memorials honoring Indian army mountaineers who braved these extreme conditions. The trail can be deceptive at times, making it vital to stay close to our experienced Sherpa guide. The thin air and high altitude add to the challenge as we navigate rocky moraines, dunes, and winding glacial streams. Upon reaching Everest Base Camp, the colorful tents of climbers provide a vibrant contrast to the stark, grey glacier landscape, especially striking during spring. The breathtaking peaks of Nuptse, Khumbutse, and Pumori surround us, etching this moment in memory. We later return to Gorak Shep for some much-needed downtime.

Hiking: 6-7 hrs

Maximum Altitude: 5,170m/16,963ft

Tea House

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Our journey advances toward the iconic Everest Base Camp, following a trail that cuts across what was once the Gorak Shep Lake. As we move forward, we pass poignant memorials honoring Indian army mountaineers who braved these extreme conditions. The trail can be deceptive at times, making it vital to stay close to our experienced Sherpa guide. The thin air and high altitude add to the challenge as we navigate rocky moraines, dunes, and winding glacial streams. Upon reaching Everest Base Camp, the colorful tents of climbers provide a vibrant contrast to the stark, grey glacier landscape, especially striking during spring. The breathtaking peaks of Nuptse, Khumbutse, and Pumori surround us, etching this moment in memory. We later return to Gorak Shep for some much-needed downtime.

Hiking: 7-8 hrs

Maximum Altitude: 4,940m/16,208ft

Tea House

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After a hearty breakfast, we begin our trek across the Khumbu Glacier toward Kongma La Base Camp, situated at an elevation of 5,000 meters (16,404 feet). The ascent to Kongma La Pass is the most demanding part of today’s journey, requiring strength, resilience, and determination. Upon reaching the pass, we are welcomed by cairns decorated with prayer flags, symbolizing a moment of achievement and reverence amidst the towering Himalayan peaks. From Kongma La, we start a gradual descent into the Imja Khola valley, continuing down to the small summer settlement of Chhukung. Once in Chhukung, we take time to carefully inspect and prepare our climbing equipment, ensuring everything is in perfect order. This important preparation is crucial for our safety and success as we ready ourselves for the ultimate high-altitude climb ahead.

Hiking: 6-7 hrs

Maximum Altitude: 4,730m/15,519ft

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Pre-climb training is an essential part of preparing for the Island Peak ascent. Our experienced guides provide instruction on key climbing techniques and equipment use, including ice axes, climbing boots, crampons, harnesses, and ascenders. You will also learn how to properly use ropes for both ascending and descending steep sections, an important skill for safe mountain climbing. While prior climbing experience is not required, this training is highly recommended as it builds confidence and improves your ability to handle challenging terrain, increasing your chances of a successful summit.

The climb involves traversing rocky surfaces up to approximately 5,770 meters, then transitioning to icy sections where rope use becomes necessary. The extent and method of rope use vary depending on the season and the presence of crevasses. Our guides carefully assess these conditions to ensure your safety throughout the ascent, providing the support needed for a rewarding and secure climbing experience.

Hiking: 3-4 hrs

Maximum Altitude: 5,200m/17,061ft

Tea House

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Today is a summit day that begins with an early wake-up call, usually between midnight and 1 a.m., as we prepare for the challenging climb ahead. A hearty breakfast is essential to provide energy for the ascent. Timing is critical because strong afternoon winds in the highlands can hinder progress, so reaching the summit before noon is necessary for safety and success.

The trail starts by ascending several hundred meters beyond base camp before turning onto a steep hillside. The path transitions from sandy soil to grassy slopes, then becomes scattered with large boulders. As the slope narrows, we enter a steep rock channel where short rock steps must be climbed. Exiting the gully to the right, the route follows a ridgeline leading to an exposed traverse on the snout of the summit glacier. Our experienced guides install ropes here to ensure safety.

Next, we tackle a steep snow slope that brings us onto the summit ridge. Fixed ropes and man ropes, typically around 350 meters long, help us navigate this section safely. Along the way, we cross two newly formed crevasses, each 3 to 4 meters wide, using ladders.

Reaching the summit rewards us with breathtaking panoramic views and unforgettable photo opportunities. After celebrating this incredible achievement, we begin our descent back to Island Peak Base Camp, where our crew awaits to share in the joy of our success.

Hiking: 10-12 hrs

Maximum Altitude: 6,189m/20,306ft

Tea House

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The trek is more relaxed as we descend to lower altitudes, offering a welcome break and a chance to enjoy the changing landscapes. Retracing our steps through the wide Khumbu Khola valley, we pass through the scenic Sherpa villages of Orsho and Shomare, where glimpses of local culture and warm hospitality enrich the journey. For those seeking a different experience, an alternate trail leads to the Gompa in Upper Pangboche, the oldest monastery in the Khumbu region, adding a cultural highlight to the day. Alternatively, the main trail takes us directly to Pangboche, a peaceful village surrounded by stunning Himalayan views. To the north, the mighty Everest dominates the horizon, while Ama Dablam, Thamserku, and Kangtaiga rise in the east. The southern skyline is framed by the majestic Kongde range, and the Imja Tse River flows gracefully through the fertile valley, making Pangboche a serene and beautiful resting place.

Hiking: 5-6 hrs

Maximum Altitude: 3,985m/13,075ft

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A gentle descent through Pangboche and retrace our path toward the Imja Khola, ascending through a lush forest adorned with rhododendron and juniper trees as we make our way back to Tengboche. Along the way, travelers may choose to visit the revered Tengboche Monastery and meet with the resident nuns, offering a chance to experience the region’s deep spiritual roots. After enjoying lunch in Tengboche, the trail winds along scenic hillsides before crossing a suspension bridge over the Dudh Koshi River.

A steep descent leads us through dense pine forests, where the atmosphere is serene and rich with natural life. Keep your eyes open, this section is known for wildlife sightings, including Himalayan tahr, colorful pheasants, and, if fortunate, even elusive snow leopards. Continuing on, we pass a chorten and soon arrive at the army camp on the edge of Namche Bazaar. With the bustling village in sight, we reflect on the beauty and wildlife of the Khumbu region.

Hiking: 4-5 hrs

Maximum Altitude: 3,438m/11,280ft

Tea House

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The final trekking day begins with a knee-testing descent through pine forests to the Dudh Koshi, where we cross five suspension bridges, each swaying walkway a reminder of how far we’ve come. The trail gradually levels past familiar teahouses in Phakding, where staff wave knowingly at our dust-covered gear. By late afternoon, the clatter of Lukla’s streets replaces mountain silence, the airstrip’s bustle feeling worlds away from Everest’s solitude.

As we toast with Everest beers at the Airport Lodge, comparing boot scars and sun-bleached prayer flags tied to packs, the mountains feel both distant and forever part of us, their lessons etched deeper than any summit logbook signature. Tomorrow’s flight will carry us south, but the Khumbu’s spirit remains, woven into every step we’ll take beyond these hills.

Hiking: 6-7 hrs

Maximum Altitude: 2,800m/9,187ft

Tea House

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After completing your challenging mountain expedition, you’ll board an early morning flight back to Kathmandu. Upon arrival in the bustling capital, you’ll return to the comfort of your hotel for some well-deserved rest. This break offers a valuable opportunity to relax and recover from the physical and mental demands of the trek, while reflecting on the unforgettable experiences, breathtaking landscapes, and personal achievements gained during your time in the Himalayas.

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After an early morning breakfast, it's time to conclude your unforgettable journey in Nepal. A representative will escort you to Tribhuvan International Airport for your departure. As you head home, you carry cherished memories of the majestic Himalayas, warm hospitality, and the incredible experiences from your time in Nepal.

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•        Island Peak is situated in the Sagarmatha National Park, near Everest, in the Khumbu region of Nepal.

•       This trek combines the classic Everest Base Camp trek with a climb of Island Peak, providing trekkers with a comprehensive Himalayan adventure.

•         The trek and climb are considered moderate to challenging, requiring a good level of physical fitness and some mountaineering skills.

•        The best times are during the pre-monsoon (spring) and post-monsoon (autumn) seasons, typically in April to June and September to November.

•       Yes, a climbing permit for Island Peak and a TIMS (Trekkers' Information Management System) card is required.

•       The duration is typically around 18 to 20 days, including acclimatization, trekking, and climbing days.

•      The trek starts from Lukla, passes through Namche Bazaar, reaches Everest Base Camp, and then heads to Island Peak Base Camp.

•      Yes, acclimatization is crucial to adapt to high altitudes and prevent altitude sickness. The itinerary includes acclimatization days.

•         Accommodations range from teahouses in lower altitudes to camping at higher altitudes during the Island Peak climb. Teahouses provide basic amenities, while camping offers a more immersive experience.

•     Essential gear includes mountaineering boots, crampons, ice axes, harnesses, helmets, down jackets, and other high-altitude clothing. Some gear can be rented in Kathmandu.

•      Yes, it is recommended to hire an experienced guide and possibly a porter to assist with carrying equipment, ensuring safety, and navigating the route.

•      The highest point is the summit of Island Peak at 6,189 meters (20,305 feet).

•     Emergency evacuation services are available, and it's essential to have travel insurance that covers high-altitude rescue.

•      While prior trekking experience is beneficial, some basic mountaineering training and physical conditioning are recommended.

•       While there is no specific age restriction, participants should be physically fit and have prior trekking experience.

•      Yes, weather conditions, especially during the climbing phase, can impact the journey. Planning during the recommended seasons helps mitigate risks.

•     Yes, many trekking agencies offer cultural tours in Kathmandu and other parts of Nepal along with the trek.

•      Group sizes vary, but they are generally small to ensure personalized attention and safety.

•      The climbing route involves technical sections, including ice and rock climbing. It is graded as moderately challenging.