Everest Advanced Base Camp Trek from Tibet
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Everest Advanced Base Camp Trek from Tibet
The Everest Advanced Base Camp Trek from Tibet presents an unparalleled adventure, leading trekkers to the awe-inspiring altitude of 6,340m (20,800ft). Traversing the highest trekking route in the world, this journey grants a unique perspective of the legendary Mount Everest, offering a surreal and breathtaking experience for adventurers. Beginning in Lhasa, exploration of iconic landmarks like the Potala and Norbulingka Palaces enriches the cultural understanding of the region. With visits to Shigatse and other Tibetan landmarks, the trek culminates at the Advanced Base Camp, where panoramic views of the majestic mountain and the surrounding Himalayan landscape await, creating lasting memories of a truly extraordinary expedition.
Short Itinerary
Days | Activities | Accommodation | Meal |
Day 01 | Arrival in Lhasa | Hotel | [-/L/D] |
Day 02 | Sightseeing in Lhasa | Hotel | [B/L/D] |
Day 03 | Sightseeing in Lhasa | Hotel | [B/L/D] |
Day 04 | Drive to Shigatse via Gyantse | Hotel | [B/L/D] |
Day 05 | Drive to LaoTingri - Langkor Monastery | Camping | [B/L/D] |
Day 06 | Trek to Cho Oyu Base Camp | Camping | [B/L/D] |
Day 07 | Trek from Cho Oyu Base Camp to the foot of Lamna La Pass | Camping | [B/L/D] |
Day 08 | Trek to Dzakarchu River | Tea House | [B/L/D] |
Day 09 | Ronguk to Everest Base Camp | Tea House | [B/L/D] |
Day 10 | Acclimatization at Everest Base Camp | Tea House | [B/L/D] |
Day 11 | Everest Base Camp to Japanese Camp | Tea House | [B/L/D] |
Day 12 | Japanese Camp to Interim Camp | Tea House | [B/L/D] |
Day 13 | Trek to Changtse Base Camp | Tea House | [B/L/D] |
Day 14 | Trek to Everest Advanced Base Camp and return to Changtse Base Camp | Tea House | [B/L/D] |
Day 15 | Return to EBC and drive towards Lotingri | Tea House | [B/L/D] |
Day 16 | Drive from Lotingri to Kerung | Hotel | [B/L/D] |
Day 17 | Kerung to Kathmandu by drive | Hotel | [B/L/D] |
Day 18 | Final Departure | [B/L/-] |
Tour Program
Expand AllUpon landing at Tribhuwan International Airport, complete the immigration and customs procedures. A representative and driver from Journey DMC will meet you at the airport and escort you to the Hotel.
Maximum altitude: 3,650m/11,976ft
Overnight at Hotel. [-/L/D]
Today you embark on a sightseeing journey that includes visits to the renowned Potala Palace and Norbulingka palaces.
The magnificent Potala Palace, dating back to the 17th century, stands as a testament to Tibet's rich history and culture. Offering panoramic views of the entire city, this architectural marvel encompasses the private quarters of the Dalai Lama, as well as numerous grand state rooms and chapels, each steeped in profound spiritual and historical significance.
Continuing your tour, you proceed to the Norbulingka Palace, the former summer residence of the Dalai Lama. This picturesque palace complex boasts the distinction of housing the largest man-made garden in Tibet, offering a serene retreat that is rich in natural beauty and cultural significance.
Additionally, your visit to the Tibet Traditional Hospital provides insight into the unique world of Tibetan medicine. Serving as a hub for treatment, training, research, and the production of traditional Tibetan medicine, this institution stands as a testament to the rich healing traditions and holistic practices that have been an integral part of Tibetan culture for centuries. Embrace the opportunity to immerse yourself in the rich cultural heritage and profound spiritual significance of these renowned landmarks during your time in Lhasa.
Maximum Altitude: 3,700m/12,140ft
Overnight at Hotel. [B/L/D]
After a satisfying breakfast, your exploration begins with a visit to the renowned Drepung Monastery, an ancient monastery constructed in the 14th century. Once a thriving center with a population of approximately 10,000 monks, the monastery now houses only a few hundred, reflecting a significant decline in its historical significance. Nonetheless, Drepung Monastery remains a focal point for understanding the rich history, culture, and religious beliefs that have shaped the Tibetan people throughout the centuries.
Continuing your journey, you proceed to the well-preserved Sera Monastery, characterized by its white-washed walls and glistening golden roofs. This monastery serves as a living testament to the enduring legacy of Tibetan Buddhism, offering a glimpse into the profound spiritual traditions that continue to thrive in the region.
Your exploration further leads you to the revered Jokhang Temple, a sacred site that serves as a profound symbol of Tibetan Buddhism. The temple's rich history and spiritual significance provide insight into the profound mysteries and beliefs that have shaped Tibetan culture for generations.
Concluding your day, you take a stroll through the bustling Barkhor Bazaar, an open-air market that serves as the vibrant heart of Lhasa. With its array of open-air stalls, shops, and a lively crowd of pilgrims, the bazaar offers a vibrant and bustling atmosphere that encapsulates the essence of life in this captivating city. Embrace the rich cultural heritage and spiritual significance that each of these landmarks offers, allowing yourself to immerse yourself in the profound history and spirituality of Lhasa.
Overnight at Hotel. [B/L/D]
After enjoying a hearty breakfast, you embark on a delightful drive to Shigatse, the second-largest city in Tibet, via the town of Gyantse.
During your drive, you pass through the Khamba La pass (4,794m), where you can enjoy the mesmerizing vistas of the revered Yomdrok-Tso, also known as the Turquoise Lake, renowned as one of the Holy Lakes in Tibet. The majestic sight of Mt. Nazin Kang Sa (7,252m) further adds to the breathtaking panorama. Continuing your journey westward, you encounter the Karo La pass (5,045m), which offers stunning views of the majestic glaciers that adorn the landscape, creating a truly awe-inspiring spectacle.
Upon reaching Gyantse, you have the opportunity to explore several significant cultural and historical sites, including the Khumbum Stupa, the Phalkot Monastery, and the Gyantse Dzong (fortress), which stands as one of the best-preserved dzongs in Tibet, showcasing the region's rich architectural and cultural heritage.
As you continue your drive to Shigatse, you can revel in the captivating mountainous landscapes that line the route, allowing you to immerse yourself in the natural beauty and grandeur of the Tibetan plateau. Embrace the opportunity to absorb the rich cultural heritage and the breathtaking natural wonders that unfold before you, creating lasting memories of your exploration through this captivating region of Tibet.
Maximum Altitude: 3,900m/12,796ft
Overnight at Hotel. [B/L/D]
We will begin our journey with a captivating morning drive through two significant mountain passes, namely the Tso La Pass (4500m) and the Gyatso La Pass (5220m), offering stunning views of the surrounding landscapes and the opportunity to witness the majestic beauty of the region. Along the way, you will pass through picturesque villages, each contributing to the rich tapestry of the Tibetan plateau.
As you approach the foot of the Gyatso La Pass, you will be rewarded with the first awe-inspiring glimpse of the towering Mt. Everest, serving as a testament to the grandeur and magnificence of the world's highest peak. Lao Tingri, also known as Dingri, holds historical significance as an essential trading post where Sherpas from Nepal used to exchange vital commodities such as rice, grain, and iron for Tibetan wool, livestock, and salt, further highlighting the region's cultural and commercial importance.
Continuing your journey, you will arrive at the Langkor Monastery, a revered Gompa that was established in the meditation cave of Padampa Sange and served as the seat of the Dampapa School of Tibetan Buddhism. This sacred site holds spiritual significance and offers insights into the profound religious traditions and cultural heritage that have shaped the Tibetan plateau throughout history. Embrace the opportunity to immerse yourself in the rich cultural tapestry and the breathtaking natural beauty that unfolds before you during this memorable tour of the region.
Overnight at Camping. [B/L/D]
On this day, as you make your way to the base camp, you have the opportunity to relish the breathtaking beauty of the surrounding landscapes, with the snow-capped peaks of Cho Oyu serving as a magnificent backdrop for your adventure. The experience of camping at the base of this iconic mountain promises to be truly memorable and awe-inspiring, allowing you to immerse yourself in the raw natural beauty and grandeur of the Himalayan region.
Moreover, as you settle into your camp, you can look forward to witnessing the mesmerizing sunset views over the magnificent Mt. Cho Oyu and the Nangpa La Pass, creating an enchanting and unforgettable visual spectacle that adds to the magic of your journey. Embrace the opportunity to immerse yourself in the pristine beauty of the Himalayas and create lasting memories of this extraordinary adventure in the shadow of the Cho Oyu Mountain.
Maximum Altitude: 5,100m/16,733ft
Overnight at Camping. [B/L/D]
Following a hearty breakfast accompanied by the awe-inspiring vistas of Mt. Cho Oyu and Nangpa La from the base camp, your trek continues as you venture southeast towards the Lungjang valley. The trail leads you through the upper reaches of the Lungjang village, allowing you to immerse yourself in the natural beauty of the surrounding landscapes and appreciate the serene ambiance of the region.
As you make your way through this picturesque terrain, you may have the chance to encounter various forms of wildlife, including the elusive blue sheep, as well as the occasional sightings of foxes and wolves, adding to the wild and untamed allure of the journey.
Moreover, your trek presents the opportunity to visit a charming nomadic camp located at the base of Lamna La. Here, you can engage with the Tibetan nomads, gaining insights into their traditional way of life as they tend to their flocks of sheep, yaks, and other livestock. Embrace the chance to share life experiences with these resilient and hospitable nomads, immersing yourself in their unique culture and gaining a deeper appreciation for the harmony between the local communities and the pristine natural environment that surrounds them. Enjoy the enriching cultural exchange and the serenity of the Tibetan plateau during this leg of your remarkable trekking adventure.
Maximum Altitude: 4,750m/15,585ft
Overnight at Camping. [B/L/D]
The day's trek promises to be a challenging yet awe-inspiring journey, characterized by stunning panoramic views and a sense of accomplishment as you draw closer to the magnificent Mt. Everest. Your ascent begins with a steep trail leading you towards the Lamna La Pass (5250m), allowing you to bask in the breathtaking vistas of Mt. Cho Oyu, the Lungjang Valley, and the Nangpa La Pass, accompanied by the majestic presence of the surrounding snow-capped mountains. The approximately 3-hour uphill climb to the top of Lamna La presents an invigorating challenge, further enhancing the sense of triumph and fulfillment as you conquer the heights.
Descending into a marshy side valley, you make your way to the Dzakarchu River, which involves a roughly 2-hour downhill trek. As you traverse the Dzakarchu valley, you are greeted by the first glimpses of the awe-inspiring Mt. Everest, gradually revealing itself in all its majestic glory, evoking a sense of pride and wonder at being in the proximity of the world's highest peak without the hindrances of high altitudes.
Your journey culminates with your arrival at the Rongbuk Monastery, where you can take a well-deserved break, soothing your tired feet and indulging in the serene ambiance of the surroundings. As evening approaches, you can relish the serene beauty of the sunset views over the towering Mt. Everest, creating a magical and unforgettable experience that serves as a fitting tribute to the grandeur and majesty of the world's most iconic mountain. Embrace the sense of accomplishment and awe as you take in the remarkable sights and experiences of this extraordinary trekking adventure.
Maximum Altitude: 5,150m/16,897ft
Overnight at Guest house. [B/L/D]
Today marks the highly anticipated trek to the Everest Base Camp, representing the pinnacle of your entire journey. Reaching the base of the world's highest mountain serves as a remarkable achievement, symbolizing the culmination of your efforts and the fulfillment of an extraordinary adventure. Amidst this momentous occasion, you have the opportunity to capture this monumental milestone with your camera, immortalizing the memory of this remarkable feat for years to come.
While at the base camp, you can engage in short treks that not only allow you to fully appreciate the breathtaking Himalayan surroundings but also serve as a means of acclimatizing to the high altitude, ensuring that you can fully enjoy the awe-inspiring vistas without any hindrances. As you immerse yourself in the mesmerizing beauty of the Himalayas, you can gaze up in wonder at the majestic sight of the world's highest peak, the towering Mt. Everest, standing in all its grandeur and majesty, evoking a profound sense of awe and reverence.
Embrace the significance of this remarkable achievement and relish the once-in-a-lifetime opportunity to stand in the shadow of the world's highest mountain, surrounded by the pristine beauty and awe-inspiring natural landscapes that make the Everest Base Camp an unforgettable and extraordinary destination for adventurers and explorers from around the world.
Maximum Altitude: 5,250m/17,225ft
Overnight at Tea House. [B/L/D]
Spending a full day at the Everest Base Camp serves not only as a remarkable and memorable experience but also plays a crucial role in facilitating proper acclimatization to the high altitude. During this day, you have the opportunity to engage in climbing and exploring the stunning nearby hills, allowing you to fully immerse yourself in the serene and breathtaking surroundings of the Himalayas. As you ascend these beautiful hills, you can relish the company of the towering high Himalayan peaks, taking in the majestic beauty and grandeur of the surrounding landscapes. Embrace the tranquillity and the profound sense of connection with nature that this experience offers, allowing yourself to fully appreciate the remarkable beauty and natural wonders that make the Everest Base Camp a truly unforgettable destination. Use this time to fully acclimatize and absorb the splendor of the region, creating lasting memories of this extraordinary and awe-inspiring journey to the roof of the world.
Maximum Altitude: 5,250m/17,225ft
Overnight at Tea House. [B/L/D]
From the Everest Base Camp, your trek continues along the awe-inspiring Rongbuk Glacier, a vast expanse of ice waves that create a mesmerizing and otherworldly landscape. As you navigate this glacial terrain, you traverse across gravelly paths, leading you along the lateral moraine of the Rongbuk Glacier, allowing you to witness the raw and rugged beauty of the glacier from a unique perspective.
Continuing on your journey, you follow the trail along the eastern side of the glacier, marveling at the sheer scale and majesty of this natural wonder. After approximately an hour of trekking, you take a leftward path that leads you steeply towards the Japanese Camp, nestled beneath a colossal yellow rock formation. Here, you have the opportunity to bask in the stunning vistas of the Pumori Himalaya, a breathtaking mountain range that adds to the grandeur and allure of the surrounding landscape. Embrace the serenity and the raw beauty of this extraordinary setting, allowing yourself to fully immerse in the natural wonders and the pristine beauty that defines the Himalayan region.
Maximum Altitude: 5,460m/17,914ft
Overnight at Tea House. [B/L/D]
As you proceed on your trek, you will come across the Interim Camp, situated at the edge of a nearby glacier, offering a tranquil and awe-inspiring setting to rest and take in the surrounding natural beauty. Along this portion of the journey, you will be accompanied by the towering presence of massive ice pinnacles, creating a surreal and breathtaking atmosphere that adds to the allure of the trek.
Continuing along the trail, you will venture into a dusty valley, where you will be greeted by the magnificent vistas of the East Rongbuk Glacier, along with the towering peaks of Pumori (7,161m/23,494ft) and Nuptse (7,861m/25,791ft), which dominate the horizon with their majestic presence. While the high altitude may present its challenges, the technical aspects of the route remain relatively manageable, allowing you to focus on the breathtaking natural surroundings and the stunning vistas that unfold before you.
Embrace the sense of tranquillity and wonder that accompanies this leg of your journey, allowing yourself to fully immerse in the pristine beauty and the raw grandeur of the Himalayan region, creating lasting memories of this extraordinary adventure in the shadow of some of the world's most iconic and majestic peaks.
Maximum Altitude: 5,800m/19,030ft
Overnight at Tea House. [B/L/D]
Changtse, positioned adjacent to the northern face of Mount Everest, derives its name from the Tibetan language, with "Changtse" translating to "north peak." Continuing your journey, you depart from the Japanese Base Camp and make your way towards the Changtse Base Camp. This leg of the trek offers the opportunity to enjoy one of the most exceptional panoramic views of the majestic Mount Everest, allowing you to witness the awe-inspiring grandeur of this iconic peak from a unique and captivating vantage point.
As you trek towards the Changtse Base Camp, you not only have the chance to revel in the breathtaking natural beauty that surrounds you but also benefit from the gradual acclimatization that the trek provides. Embrace the opportunity to immerse yourself in the serene and pristine atmosphere of the Himalayas, as you draw closer to the magnificent Changtse and the towering presence of Mount Everest, creating lasting memories of this extraordinary journey in the heart of the world's most iconic mountainous terrain.
Maximum Altitude: 5,950m/19,522ft
Overnight at Tea House. [B/L/D]
Continuing your trek along the east side of the Rongbuk Glacier, you will find yourself drawing nearer to the towering peaks of Everest and Lhakpa Ri (7045m), which create a stunning and awe-inspiring backdrop for your journey. Traversing the moraine rubble, you will eventually arrive at your destination, the Advanced Base Camp of Everest (ABC), nestled near the Changtse Glacier. The proximity to the towering Everest summit from this vantage point is truly breathtaking, with the peak appearing tantalizingly close, tempting even non-climbers to imagine reaching its majestic heights. Indeed, the peak of Everest stands just a little more than 2400 meters away from this camp, creating a sense of awe and wonder at the sheer magnitude of this iconic mountain.
The Everest Advanced Base Camp serves as the closest point that non-climbers can access in their quest to experience the grandeur and magnificence of Mount Everest. From this remarkable vantage point, you can relish the unparalleled views and immerse yourself in the sheer scale and beauty of this legendary mountainous terrain. After enjoying the sights and experiences of the Advanced Base Camp, you will descend to the Chagtse Base Camp, where you can unwind and bask in the memories of this remarkable leg of your journey, surrounded by the serene and majestic landscapes that define the Everest region.
Maximum Altitude: 6,340m/20,802ft
Overnight at Tea House. [B/L/D]
As you begin your descent back to Base Camp, the focus is on a gradual and steady return to lower altitudes, allowing for a smooth transition and minimizing the risk of encountering any high altitude-related issues. Taking the descent at a measured pace, you have the opportunity to fully appreciate the stunning mountainous landscapes that characterize the Tibetan region, embracing the natural beauty and grandeur that surrounds you at every step of the way.
Upon reaching the Everest Base Camp, you will embark on a drive to Tingri, allowing you to further immerse yourself in the captivating landscapes and the unique charm of the Tibetan countryside. Embrace the serenity and the captivating allure of the region as you make your way back, creating lasting memories of this remarkable journey through some of the world's most awe-inspiring and breathtaking terrains.
Maximum Altitude: 4,348m/14,266ft
Overnight at Hotel. [B/L/D]
Following a satisfying breakfast, your journey continues with a drive to Kerung, a quaint and serene town nestled in the picturesque landscapes of Nepal, serving as a vital border point with Tibet. As you arrive in Kerung, you will have the opportunity to refresh and rejuvenate, allowing yourself a well-deserved and much-needed rest to recuperate from the previous days of adventure and exploration.
The relatively short drive to Kerung provides ample time for you to unwind and enjoy the tranquil ambiance of the town, immersing yourself in the local culture and the warm hospitality of the region. Embrace the opportunity to replenish your energy and revitalize your spirit, preparing yourself for the continued journey ahead, while cherishing the memories of the remarkable experiences and the stunning natural beauty that have defined your unforgettable trek through the Himalayas
Maximum Altitude: 2,800m/9,187ft
Overnight at Hotel. [B/L/D]
Embarking on the final leg of your journey, you bid farewell to Tibet and commence the drive back to the vibrant and culturally rich capital city of Nepal, Kathmandu. Setting out after an early morning breakfast, you have the opportunity to observe and reflect upon the striking contrasts and differences in landscapes, cultures, and the warm hospitality of the people, as you traverse the scenic routes that lead you back to the bustling city.
Upon reaching Kathmandu, you will have the chance to freshen up and rejuvenate, reflecting on the incredible memories and experiences that have shaped your remarkable journey through the mountains. As a fitting tribute to the successful completion of your adventure, Himalayan Glacier will host a special farewell dinner, providing an opportunity for you to celebrate and cherish the bonds and camaraderie formed during this unforgettable expedition. Embrace the warmth of the Nepalese hospitality and the vibrant atmosphere of Kathmandu, as you fondly reminisce about the unforgettable moments and the remarkable landscapes that have left an indelible mark on your heart and soul.
Maximum Altitude: 1,350m/4,429ft
Overnight at Hotel. [B/L/D]
On the last day, it's time for your final departure from Kathmandu. The last day morning will be free and near your flight time. You will be at the airport within the time to board your flight for the onward trip.
Tour Includes
Tour Excludes
FAQ
Expand AllFAQs of Everest Advanced Base Camp Trek from Tibet
1. What is the Everest Advanced Base Camp Trek?
Ø The Everest Advanced Base Camp Trek is a journey to the base camp of Mount Everest on the Tibetan side, known for its stunning views of the world's highest peak.
2. Where does the trek start and end?
Ø The trek typically starts and ends in Lhasa, the capital city of Tibet, with a drive to and from the Everest Base Camp.
3. What is the altitude of Everest Advanced Base Camp?
Ø The Everest Advanced Base Camp is situated at an elevation of around 6,340 meters (20,800 feet).
4. Is a permit required for the Everest Advanced Base Camp Trek?
Ø Yes, a Tibet Travel Permit is required to enter Tibet, and an additional Everest Base Camp Permit is needed for the trek.
5. When is the best time to undertake the trek?
Ø The ideal time for the Everest Advanced Base Camp Trek is during the spring (April to June) and autumn (September to November) when the weather is relatively stable.
6. How long does the trek take?
Ø The trek duration is approximately 15 to 18 days, including acclimatization and travel days.
7. What is the difficulty level of the Everest Advanced Base Camp Trek?
Ø The trek is considered challenging due to high altitudes and variable weather conditions.
8. Do I need to acclimatize during the trek?
Ø Yes, acclimatization is essential to adapt to high altitudes. The itinerary typically includes acclimatization days.
9. Are there teahouses along the trekking route?
Ø Teahouses are limited in Tibet, and camping is the more common accommodation option during the trek.
10. What is the best way to reach Lhasa for the trek?
Ø Most travelers fly to Lhasa from major Chinese cities or enter by train from mainland China.
11. Is it possible to combine cultural tours with the Everest Advanced Base Camp Trek?
Ø Yes, many trekking agencies offer cultural tours in Lhasa and other parts of Tibet along with the trek.
12. What is the maximum altitude reached during the trek?
Ø The highest point is Everest Advanced Base Camp at approximately 6,340 meters (20,800 feet).
13. Is it necessary to hire a guide and porter for the trek?
Ø While it's not mandatory, hiring a guide and possibly a porter is recommended for navigation, safety, and logistics.
14. What permits are required for the Everest Advanced Base Camp Trek?
Ø Travelers need a Tibet Travel Permit, an Everest Base Camp Permit, and an Alien Travel Permit for certain restricted areas.
15. Is the Everest Advanced Base Camp Trek affected by weather conditions?
Ø Yes, weather conditions can change rapidly in high altitudes, and trekkers should be prepared for variable weather.
16. Are there medical facilities along the trekking route?
Ø Basic medical facilities are available in some areas, but trekkers should carry a basic first aid kit and any necessary personal medications.
17. Is training required for the Everest Advanced Base Camp Trek?
Ø While prior trekking experience is beneficial, participants should be physically fit and mentally prepared for high-altitude trekking.
18. Are there age restrictions for the trek?
Ø There is no specific age restriction, but participants should be in good health and able to handle the physical demands of high-altitude trekking.
19. Can the trek be affected by political situations in Tibet?
Ø It's essential to stay updated on the political situation, and travel plans may be affected by changes in government regulations.
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