Upper Mustang Trek

On our second day, start your day with breakfast at the hotel then we will explore Swayambhunath, Kathmandu Durbar Square, and Patan Durbar Square.

Begin your sightseeing tour by visiting Swayambhunath Stupa, a prominent Buddhist site perched atop a hill west of Kathmandu. After Swayambhunath, head to Kathmandu Durbar Square, located in the heart of the city. Take a break and enjoy a delicious lunch at a local restaurant. You can savor traditional Nepali cuisine or try international dishes.

Swayambhunath: Swayambhunath Stupa is also known as the Monkey Temple. It is one of Nepal's oldest and most significant religious sites, attracting both Buddhist pilgrims and tourists. At the heart of Swayambhunath is a large white dome-shaped stupa with eyes painted on all four sides. The stupa is surrounded by numerous smaller shrines, temples, and monastic complexes. Swayambhunath is also listed as a UNESCO World Heritage site.

Kathmandu Durbar Square: Kathmandu Durbar Square is a UNESCO World Heritage Site located in the heart of Kathmandu. Kathmandu Durbar Square holds great historical, cultural, and architectural significance. The square is surrounded by a collection of palaces, temples, courtyards, and other historical buildings, reflecting the rich artistic and architectural traditions of the Newar people. Some of the notable structures within Kathmandu Durbar Square include Hanuman Dhoka Palace, Kumari Ghar, Taleju Temple, and Kal Bhairav Temple which serves as a window into Nepal's rich history and cultural traditions.

Patan Durbar Square: Patan Durbar Square is also known as Lalitpur Durbar Square which is another UNESCO World Heritage Site located in the city of Lalitpur. The square is renowned for its remarkable collection of palaces, temples, courtyards, and statues that reflect Newar architectural and artistic traditions. Some of the notable attractions within Patan Durbar Square include Krishna Mandir, Patan Museum, Golden Temple, Bhimsen Temple, and Sundari Chowk. These are just a few examples of the many temples, palaces, and courtyards within Patan Durbar Square.

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On day three you will be driving from Kathmandu to Pokhara, a popular tourist destination and the gateway to the Annapurna mountain range in Nepal. Pokhara is 210 km from Kathmandu and is 8 hour's drive approx. Once you reach Pokhara, you can check into your hotel and spend the evening exploring the lakeside area simply relaxing and taking in the beautiful surroundings.

Driving: 7-8 hrs.

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On the fourth day of your itinerary, you will be flying to Jomsom and then trekking to Kagbeni. Start your day by taking an early morning flight from Pokhara to Jomsom. The flight duration is approximately 20-30 minutes, offering you stunning views of the Himalayan peaks. Jomsom is a small town located in the Mustang district of Nepal, and it serves as the gateway to the Upper Mustang region. Upon landing at Jonson’s small airstrip, you'll have some time to freshen up and have a quick breakfast. Jomsom is situated at an altitude of 2,720 meters (8,920 feet) and is a popular stop for trekkers heading towards Upper Mustang and the Annapurna Circuit. After preparing for the trek, you'll start your journey toward Kagbeni, which is approximately 10 kilometres (6.2 miles) from Jomsom. The trek from Jomsom to Kagbeni offers breathtaking scenery, with barren hills, rock formations, and traditional Mustang villages along the way. Kagbeni, located at an altitude of 2,800 meters (9,186 feet), is a charming village with narrow alleyways, whitewashed houses, and a Tibetan-influenced culture.

Once you reach Kagbeni, you'll settle into your accommodation. There are several teahouses and lodges available in Kagbeni that offer basic facilities for trekkers. You can enjoy a warm meal, rest, and soak in the peaceful atmosphere of this ancient village.

Flight: 20 min

Hiking: 3-4 hrs.

Simple Lodge

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On the fifth day of your journey, you will be travelling from Kagbeni to Chele. Kagbeni is a beautiful village located in the Upper Mustang region of Nepal. It is situated at an altitude of 2,800 meters and offers stunning views of the surrounding Himalayan Mountains. After a few hours of trekking, you will arrive at the village of Tangbe. Tangbe is known for its narrow alleyways, whitewashed houses, and apple orchards. Take some time to explore the village and soak in the local culture. Chele is located at an altitude of approximately 3,050 meters and is known for its Tibetan-influenced culture and landscape. In Chele, you will find a few teahouses or lodges where you can spend the night. It's advisable to book your accommodation in advance or check availability upon arrival.

Hiking: 5-6 hrs.

Simple Lodge

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On the sixth day of your journey, you will be trekking from Chele to Syanbochen. Begin your trek from Chele, which is located at an altitude of around 3,050 meters. From Chele, the trail will take you through the village of Samar. Samar is a small village with traditional Tibetan-style houses and vibrant prayer flags fluttering in the wind. Enjoy the scenic views of the Annapurna and Nilgiri mountains as you pass through Samar. After Samar, you will continue trekking uphill until you reach Bhena La Pass. This pass stands at an altitude of approximately 3,860 meters. Take some time to rest and enjoy the panoramic views of the surrounding mountains and valleys. From Bhena La Pass, the trail descends steeply to the village of Syanbochen. Syanbochen is situated at an altitude of around 3,800 meters and is a popular stop for trekkers. Once you reach Syanbochen, you can take some time to explore the village and its surroundings. Syanbochen is known for its beautiful apple orchards and traditional Mustangi architecture. Syanbochen has several teahouses and lodges that cater to trekkers.

Hiking: 6-7 hrs.

Simple Lodge

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On the seventh day of your journey, you will be trekking from Syanbochen to Ghami. Begin your trek from Syanbochen, bidding farewell to the village and its beautiful surroundings. Take a moment to enjoy the fresh mountain air and the serenity of the region. The trail will lead you uphill toward Yamdo La Pass. This pass stands at an altitude of around 3,970 meters. As you ascend, be prepared for some steep sections and take your time to acclimatize to the higher altitude. After crossing Nyi La Pass, the trail gradually descends to the village of Ghami. Ghami is one of the largest villages in the Mustang region, located at an altitude of around 3,520 meters. It is known for its ancient monastery and traditional mud-brick houses. Ghami offers a few teahouses and lodges where you can find accommodation for the night. These accommodations provide basic facilities like a bed, meals, and sometimes hot showers. It's advisable to book your accommodation in advance or check availability upon arrival.

Hiking: 5-6 hrs.

Simple Lodge

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On the eighth day of your journey, you will be trekking from Ghami to Tsarang. Begin your trek from Ghami, leaving behind the village's charming atmosphere and heading towards your next destination. Take a moment to appreciate the surrounding landscapes before setting off. From Ghami, the trail will lead you through a barren and rugged landscape towards the village of Dhakmar. After Dhakmar, you will continue trekking towards Marang La Pass. This pass stands at an altitude of around 4,220 meters. After reaching Marang La Pass, the trail descends to the village of Tsarang. Tsarang, also known as Charang, is one of the oldest villages in the Mustang region. It is renowned for its historic Tsarang Monastery, which is a major attraction in the area. Tsarang offers a few teahouses and lodges where you can find accommodation for the night. These accommodations provide basic facilities such as a bed, meals, and sometimes hot showers.

Hiking: 5-6 hrs.

Simple Lodge

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On the ninth day of your journey, you will be trekking from Tsarang to Lo-Manthang, the capital of the Mustang region. Begin your trek from Tsarang, leaving behind the village's historic charm. Prepare yourself for an exciting day of trekking through the breathtaking landscapes of the Upper Mustang. From Tsarang, the trail leads you uphill toward Lo-La Pass. This pass stands at an altitude of around 3,950 meters and offers magnificent views of the surrounding mountains and valleys. Once you reach Lo-Manthang, take some time to explore the city and immerse yourself in its rich cultural heritage. Wander through the narrow alleys, visit the ancient monasteries such as Jampa Lhakhang and Thubchen Gompa, and marvel at the unique architecture of the traditional houses. Lo-Manthang offers a range of accommodations, including guesthouses and lodges. These places provide basic facilities like beds, meals, and hot showers.

Hiking: 3-4 hrs.

Simple Lodge

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On the tenth day of your journey, you will have a day to explore Lo-Manthang and acclimatize to the altitude. Spend the day exploring the enchanting walled city of Lo-Manthang. Take your time to wander through its narrow alleys, marvel at the ancient architecture, and discover the hidden gems within the city. You can visit the monasteries, palaces, and traditional houses, immersing yourself in the rich cultural heritage of the region. Take the opportunity to interact with the friendly locals of Lo-Manthang. Engage in conversations, learn about their way of life, and gain insights into the rich cultural traditions that have been preserved for centuries. Enjoy the Scenic Views: Lo-Manthang offers breathtaking views of the surrounding Himalayan Mountains and the vast Tibetan Plateau. Take time to enjoy the panoramic vistas and capture memorable photographs.

Simple Lodge

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On the eleventh day of your journey, you will be trekking from Lo-Manthang to Drakmar. Bid farewell to the captivating walled city of Lo-Manthang and begin your trek towards Drakmar. Take a moment to appreciate the beauty of the region before setting off. Drakmar is situated at an altitude of approximately 3,810 meters and is known for its rugged and arid landscapes. The village is surrounded by cliffs and offers a glimpse into the remote and untouched beauty of the Mustang region. Drakmar has a few teahouses and lodges where you can find accommodation for the night. These accommodations provide basic facilities such as a bed, meals, and sometimes hot showers.

Hiking: 6-7 hrs.

Simple Lodge

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On the twelfth day of your journey, you will be trekking from Drakmar to Ghiling. Begin your trek from Drakmar, leaving behind the rugged landscapes and unique beauty of the village. Take a moment to appreciate the surrounding scenery before setting off. Ghiling is located at an altitude of around 3,810 meters and is a quaint village with stunning landscapes. The village offers a serene environment, perfect for reflection and connecting with nature. Ghiling has a few teahouses and lodges where you can find accommodation for the night. Once you have settled in Ghiling, take some time to explore the village and its surroundings. Enjoy the peaceful ambiance, immerse yourself in the local culture, and interact with the friendly villagers.

Hiking: 5-6 hrs.

Simple Lodge

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On the thirteenth day of your journey, you will be trekking from Ghiling to Chhuksang. Begin your trek from Ghiling, leaving behind the tranquillity of the village and embarking on the next leg of your journey. Take a moment to appreciate the serene surroundings before setting off. From Ghiling, you will retrace your steps back to the village of Ghami. The trail may feel familiar as you pass through the landscapes you encountered earlier. Chhuksang is situated at an altitude of around 3,050 meters and serves as a popular resting point for trekkers. Chhuksang offers a few teahouses and lodges where you can find accommodation for the night.

Hiking: 5-6 hrs.

Simple Lodge

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On the fourteenth day of your journey, you will be trekking from Chhuksang to Jomsom, which marks the end of your trek in the Mustang region. Begin your trek from Chhuksang, leaving behind the village's tranquil atmosphere and heading towards Jomsom. Take a moment to appreciate the final stretch of your trek and the beautiful landscapes that surround you. From Chhuksang, the trail will lead you toward Kagbeni. From Kagbeni, the trail continues to Jomsom. Jomsom is the administrative centre of the Mustang district and is a bustling town. As you reach Jomsom, take a moment to celebrate the completion of your trek in the Mustang region. Reflect on the incredible landscapes, cultural experiences, and personal achievements you have gained along the way.

Hiking: 6-7 hrs.

Simple Lodge

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On the fifteenth day of your journey, you will be flying back to Pokhara from Jomsom. Start your day by preparing to depart from Jomsom. Pack your belongings and make sure you have all the necessary documents for your flight. Jomsom has a small airport, and there are regular flights between Jomsom and Pokhara. The flight offers a scenic experience as you soar over the beautiful landscapes of the Annapurna and Dhaulagiri mountain ranges. Enjoy the breathtaking views during the short flight. Upon reaching Pokhara, you will land at Pokhara Airport. Pokhara is a picturesque city nestled by the stunning Phewa Lake and surrounded by the Annapurna mountain range. Once you arrive, you can take a moment to soak in the relaxed ambiance of the city. Here some popular attractions we are visiting include Tal Barahi, David’s Fall, Gupteshwor Mahadev, and Bindabasini Temple.

Tal Barahi: Tal Barahi Temple is also known as the Barahi Temple which is dedicated to the Hindu goddess Durga, specifically the deity Barahi, and a boar-headed incarnation of Durga. The temple is situated on a small island in the middle of Phewa Lake. To reach the temple, you can hire a boat from the lakeside area of Pokhara. It is a short boat ride to the island, and you can enjoy the scenic beauty of the lake and the surrounding mountains during the journey.

David’s Fall: Davis Falls is also known as Devi's Fall which is a popular tourist attraction located in Pokhara, Nepal. It is a unique waterfall that flows into an underground tunnel, creating an impressive sight. Davis Falls is named after a Swiss national named David who tragically drowned in the waterfall's turbulent waters. It is also known as Devi's Fall, referring to the Hindu goddess Devi.

Gupteshwor Mahadev: Gupteshwor Mahadev Cave is a significant religious and tourist site located in Pokhara. It is situated near Davis Falls and is often visited in conjunction with the waterfall. Gupteshwor Mahadev is a limestone cave that holds great religious importance for Hindus. The cave is one of the principal deities in Hinduism and is dedicated to Lord Shiva.

Bindabasini Temple: Bindabasini Temple is a popular religious site located in Pokhara. It is one of the oldest and most revered temples in the city, dedicated to the Hindu goddess Durga. It is situated on a small hilltop in the old bazaar area of Pokhara. The temple is dedicated to Goddess Durga, who is considered a fierce manifestation of the divine feminine energy. Devotees worship the deity as a symbol of power, protection, and fertility.

Flight: 20 min

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The sixteen day starts with moving back to Kathmandu. After breakfast, you will be taken on a road trip to Kathmandu. Kathmandu is 210 km from Pokhara and is 8 hour's drive approx. The duration of the drive will depend on traffic conditions, road conditions, and your starting point after reaching Kathmandu you can take a rest inside the hotel or can enjoy the nightlife of Kathmandu.

Driving: 7-8 hrs.

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On the last day, it's time for your final departure from Kathmandu. The last day morning will be free and near the time of your flight. You will be at the airport within the time to board your flight for the onward trip.

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Ø  The best time for this trek is during the spring (March to May) and autumn (September to November) when the weather is pleasant, and the skies are clear.

Ø  This trek is moderately challenging and involves high altitudes, so it's recommended for experienced trekkers with prior high-altitude trekking experience.

Ø  While not mandatory, a guide is highly recommended for navigating the complex trails and for cultural insights. Restricted area permits require you to be accompanied by a registered guide.

Ø  You will need the Annapurna Conservation Area Permit (ACAP), the TIMS (Trekkers' Information Management System) card, and a special Upper Mustang Permit, which is issued by the Nepal government.

Ø  A high level of physical fitness is essential due to the rugged terrain, long trekking days, and high altitudes. Cardiovascular training and strength are beneficial.

Ø  Essentials include warm clothing, sturdy trekking boots, a down jacket, a sleeping bag suitable for cold weather, and a daypack. Pack as lightly as possible.

Ø  Highlights include exploring the unique Tibetan culture, visiting ancient monasteries and caves, witnessing stunning desert landscapes, and experiencing the remote and untouched nature of Mustang.

Ø  Some customization is possible, but be aware that the Upper Mustang region has strict regulations, so additional side trips may require additional permits. Discuss options with your trekking agency.

Ø  Yes, altitude sickness is a concern as you'll be trekking at high altitudes. Proper acclimatization and monitoring are crucial to minimize the risk.

Ø  Accommodations in Upper Mustang are basic, and teahouses may not be as developed as in other trekking regions. You'll likely stay in lodges with shared facilities.

Ø  It's best to book through a reputable trekking agency well in advance. They can help with permits, accommodations, and logistics, which are particularly important for this restricted region.

Ø  Yes, you can combine the Upper Mustang trek with the Annapurna Circuit or Annapurna Base Camp trek if you have more time and want to explore different regions of Nepal.

Ø  Yes, the region has strong Tibetan Buddhist traditions. It's important to respect local customs and religious sites. Ask for permission before taking photos in monasteries, and avoid touching religious artifacts.

Ø  While independent treks are possible, it's often more practical and safe to join a group or hire a guide, especially due to the need for special permits and the remoteness of the region.