Annapurna Circuit Trek
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Annapurna Circuit Trek
The Annapurna Circuit Trek is a breathtaking journey through Nepal's diverse landscapes and rich cultures. Beginning in Besisahar, the trail passes through lush valleys, traditional villages, and vibrant rhododendron forests, gradually ascending into dramatic high-altitude terrain. Trekkers are treated to stunning views of Annapurna, Dhaulagiri, and other Himalayan giants while interacting with welcoming Gurung, Manangi, and Thakali communities. The route culminates in Jomsom, offering options to visit the sacred Muktinath Temple or fly to Pokhara. Combining awe-inspiring mountain vistas, cultural encounters, and challenging trails, the Annapurna Circuit delivers an unforgettable Himalayan trekking adventure.
Short Itinerary
Title | Accommodation | Meals |
Day 01: Arrive in Kathmandu | Hotel | |
Day 02: Kathmandu: Sightseeing and Trek Preparation | B | Hotel |
Day 03: Drive to Chame | B | Simple Lodge |
Day 04: Trek from Chame to Pisang | B | Simple Lodge |
Day 05: Pisang to Ngawal | B | Simple Lodge |
Day 06: Ngawal to Manang | B | Simple Lodge |
Day 07: Manang: Acclimatization Day | B | Simple Lodge |
Day 08: Manang to Yak Kharka | B | Simple Lodge |
Day 09: Yak Kharka to Thorong Phedi | B | Simple Lodge |
Day 10: Thorong Phedi- Muktinath via Thorong La pass | B | Simple Lodge |
Day 11: Muktinath to Tatopani | B | Simple Lodge |
Day 12: Tatopani to Ghorepani | B | Simple Lodge |
Day 13: Ghorepani to Tadapani; visit Poon Hill | B | Simple Lodge |
Day 14: Tadapani to Ghandruk | B | Simple Lodge |
Day 15: Ghandruk to Pokhara | B | Hotel |
Day 16: Fly to Kathmandu | B | Hotel |
Day 17: Final Departure [B] | B |
Tour Program
Expand AllUpon arrival at Tribhuvan International Airport in Kathmandu, clear immigration and collect your baggage. After completing customs formalities, you'll be transferred to your hotel for check-in and a well-deserved rest.
Hotel
After breakfast at your hotel, embark on a cultural journey through Kathmandu's iconic landmarks. Visit the ancient Swayambhunath Stupa (Monkey Temple), explore the historic Kathmandu Durbar Square, and discover the architectural wonders of Patan Durbar Square. This full-day tour showcases Nepal's rich cultural heritage and artistic traditions.
Swayambhunath Stupa: Swayambhunath Stupa, famously called the Monkey Temple, is among Nepal’s oldest and holiest Buddhist sites. Its iconic white dome, adorned with all-seeing eyes, stands as the centerpiece, surrounded by smaller shrines, monasteries, and lively monkeys. A divine haven for the faithful and a highlight for globetrotters. As a UNESCO-listed treasure, Swayambhunath stands among the world’s most significant cultural sites.
Kathmandu Durbar Square: Kathmandu Durbar Square, a UNESCO-listed heritage site, stands as the historic and cultural heart of Nepal's capital. This ancient royal complex dazzles with exquisite Newari architecture, featuring the Hanuman Dhoka Palace, sacred Taleju Temple, the iconic Kumari Ghar (home of the Living Goddess), and the fearsome Kal Bhairav statue. Wander through its maze of temples, courtyards, and shrines that whisper tales of Nepal's Malla and Shah dynasty rulers. A living museum of art, faith, and history.
Patan Durbar Square: The UNESCO-listed Patan Durbar Square, also referred to as Lalitpur Durbar Square, stands as a testament to extraordinary Newari design and artistry. This open-air museum features stunning landmarks like the stone-carved Krishna Mandir, the sacred Golden Temple, the historic Patan Museum, and the intricately designed Sundari Chowk. Each temple, palace, and courtyard showcases the artistic brilliance of Nepal’s Malla-era craftsmen. A paradise for enthusiasts of religious art, historical wonders, and profound spirituality.
Hotel
B
After breakfast, begin your scenic 6-8 hour drive to Chame (2,710m), the administrative capital of Manang District. The route follows the Marsyangdi River valley, passing waterfalls, pine forests, and traditional villages like Besishahar and Ngadi. Stop for lunch in Chamje before continuing through apple orchards and dramatic gorges. As you ascend, catch your first breathtaking views of Annapurna II and Lamjung Himal. Upon arrival in Chame, check into a comfortable lodge and explore this bustling mountain town featuring hot springs, shops, and its iconic apple brandy distilleries – perfect for relaxing before your trek begins tomorrow.
Driving: 9-10 hrs
Simple Lodge
B
Your trek begins in Chame (2,710m), winding through fragrant pine forests with glimpses of Annapurna II. After 2 hours, reach Bhratang (2,850m), known for its apple orchards and dramatic rock faces. The trail then ascends to Dhikur Pokhari (3,060m), where prayer flags flutter against jaw-dropping views of Pisang Peak. Climbing further, you’ll arrive at Upper Pisang (3,300m), a medieval-style village with a hilltop gompa and panoramic vistas of the Annapurna massif. The final descent to Lower Pisang (3,200m) reveals traditional Tibetan homes and cozy lodges beside the Marsyangdi River. Spend the evening soaking in the serenity of this mountain haven, where snow peaks glow at sunset.
Hiking: 5-6 hrs.
Travel Distance: 12 km
Simple Lodge
B
Departing Pisang, the trail ascends through juniper forests and alpine meadows to Ngawal (3,660m), a hidden gem with breathtaking Himalayan vistas. The route offers staggering views of Annapurna II, IV, and Gangapurna as you traverse rocky ridges and traditional Manage villages. Ngawal’s hilltop perch reveals 360-degree mountain panoramas, while its ancient chortens and prayer flags whisper of Tibetan Buddhist heritage. Spend the evening acclimatizing, savoring garlic soup (ideal for altitude), and soaking in the serene atmosphere of this timeless mountain outpost.
Hiking: 6-7 hrs
Simple Lodge
B
After breakfast in Ngawal (3,660m), soak in the sunrise over Annapurna’s peaks before descending through alpine meadows to the Marshyangdi Valley. The trail winds past ancient Braga Village, home to a 500-year-old monastery adorned with intricate murals and antique Buddhist scriptures, worth a short detour. As you approach Manang (3,540m), the landscape opens to reveal barley fields and stone houses framed by towering snow-capped mountains. This energetic trekking center serves up cozy accommodations, mouthwatering bakeries, and the bonus of big-screen entertainment. Use the afternoon to acclimate, explore the village, visit the Himalayan Rescue Association for an altitude talk, or sip butter tea while mingling with fellow trekkers.
Hiking: 5-6 hrs.
Simple Lodge
B
Today is a vital rest day to help your body adapt to the high altitude (3,540m). Proper acclimatization reduces the risk of altitude sickness and prepares you for the upcoming ascent. While relaxation is important, light activity can aid the adjustment process. Spend the day exploring charming Manang, where Tibetan culture thrives against a backdrop of towering peaks. Visit ancient monasteries like Braga Gompa, chat with locals in traditional teahouses, or browse handmade yak wool products. For gentle exercise, take a short hike to Gangapurna Lake or the Milarepa Cave, both offering spectacular glacier views. Remember to stay hydrated, enjoy local remedies like garlic soup, and soak in the serene mountain atmosphere. This day of rest and cultural immersion ensures you're ready for the higher altitudes ahead.
Hiking: 3-4 hrs.
Simple Lodge
B
The trail unfolds through spectacular alpine terrain, rising from Manang's valley floor to Yak Kharka's grazing grounds, with a 510m elevation gain. The trail winds past alpine meadows dotted with grazing yaks, rocky moraines, and sweeping views of the Annapurna massif. Cross wooden bridges over glacial streams, pausing at rustic teahouses for warm drinks amidst the thin mountain air. As you near Yak Kharka, the terrain opens to reveal windswept pastures and the first glimpses of Thorong La’s snowfields. Overnight in a simple lodge, savoring hearty dal bhat while acclimatizing for tomorrow’s steep climb.
Hiking: 3-4 hrs.
Simple Lodge
B
Today’s short but steep 3-4 hour trek (6km) climbs from Yak Kharka (4,050m) to Thorong Phedi (4,540m), the final stop before conquering Thorong La Pass. The rocky trail switchbacks alongside the Jhong River, with panoramic views of Gangapurna and Khatung Kang. As oxygen thins, yaks and blue sheep often dot the barren slopes. Arrive by midday at this cluster of basic lodges to rest, hydrate, and mentally prepare for tomorrow’s pre-dawn summit push. An optional acclimatization hike to High Camp (4,800m) helps some trekkers adjust. Early dinner and bedtime are essential—your biggest challenge awaits at sunrise.
Hiking: 3-4 hrs.
Simple Lodge
B
Today begins before dawn as you tackle the trek's crown jewel: the grueling ascent to Thorong La Pass (5,416m). Bundled against the cold, you'll navigate switchbacks through moonlit scree slopes, reaching the prayer-flag-draped summit by mid-morning, where 360-degree Himalayan views reward your effort. The thin air and steep, rocky trail demand patience, but the sight of Annapurna and Dhaulagiri glowing at sunrise makes every step worthwhile. After celebrating at the pass, descend 1,600m through a dramatic high-altitude desert to Muktinath (3,800m). On this sacred site, natural gas flames and 108 holy waterspouts draw Hindu and Buddhist pilgrims. Check into a cozy lodge, soak in the spiritual atmosphere at Vishnu Temple, and savor the triumph of crossing Nepal's highest trekking pass. Tomorrow, the landscape transforms as you enter the Mustang region's arid valleys.
Hiking: 8-9 hrs.
Simple Lodge
B
After breakfast, we’ll take a thrilling 3-hour 4WD ride through Kali Gandaki Valley to Tatopani ("Hot Water"). Check into your lodge, then unwind in the village’s famous natural hot springs, a perfect remedy for tired muscles after crossing Thorong La.
Driving: 3 hrs.
Simple Lodge
B
Leaving Tatopani, cross the Kali Gandaki via swaying suspension bridges, then ascend through terraced farms and lush rhododendron forests. The 6-7 hour trek rewards you with ever-improving mountain views as you climb to Ghorepani (2,850m), a charming Magar village. Check into a cozy lodge with fireplace-warmed dining rooms, where you’ll meet trekkers preparing for tomorrow’s pre-dawn hike to Poon Hill. Wander past traditional stone houses and prayer flags as the sunset paints Dhaulagiri crimson—a perfect prelude to one of Nepal’s most famous viewpoints.
Hiking: 7-8 hrs.
Simple Lodge
B
Begin before dawn with a magical 1-hour climb to Poon Hill (3,210m). As the first light illuminates the Himalayas, witness an unforgettable panorama of Dhaulagiri, Annapurna South, and Machhapuchhre (Fishtail) glowing in golden hues. Descend to Ghorepani for breakfast, then trek through enchanting rhododendron forests alive with birdsong.
The 5-6 hour journey to Tadapani (2,630m) alternates between steep ascents and gentle descents, with occasional clearings revealing close-up views of Annapurna’s peaks. Arrive by afternoon at this charming village, where cozy teahouses perch amid moss-draped trees. Spend the evening relaxing by the fireplace or photographing the sunset painting Machhapuchhre in alpenglow—a perfect finale to your Himalayan adventure.
Hiking: 6-7 hrs.
Simple Lodge
B
Your final trekking day begins with a gentle descent through fragrant rhododendron forests, with Annapurna South and Machhapuchhre peeking through the trees. The trail winds past terraced farms and waterfalls, leading to Ghandruk (1,940m), a postcard-perfect Gurung village. Stone houses with slate roofs cluster around the hillside, framed by the Himalayas’ towering walls.
Spend the afternoon exploring this living museum of Gurung culture. Visit the Gurung Museum to see traditional tools and ceremonial attire, or watch local women weave intricate woolen blankets. As dusk falls, join villagers for a cup of tongba (millet beer) while the sunset turns Annapurna into a fiery silhouette. This immersive cultural experience makes a fitting conclusion to your Himalayan journey.
Hiking: 3-4 hrs.
Simple Lodge
B
Your trek concludes with a leisurely 4-hour descent from Ghandruk through terraced mustard fields and the Modi Khola’s roaring gorges. At Nayapul, receive a traditional Khada scarf blessing from your crew before boarding your vehicle. The 2-hour drive to Pokhara winds past waterfalls and riverside villages, offering last glimpses of Machhapuchhre.
Arriving in Pokhara, check into your lakeside hotel where hot showers and soft beds await. Spend the afternoon sipping coffee by Phewa Lake, browsing Tibetan handicraft shops, or soaring on a paraglider for a bird’s-eye view of your conquered route. As dusk falls, toast your achievement with Newari chyang at a rooftop bar, watching the Annapurna’s blush pink, a perfect end to your Himalayan odyssey.
Hiking: 2-3 hrs.
Hotel
B
Following breakfast, prepare for one of the world's most scenic short-haul flights - a breathtaking 25-minute journey over the Himalayas to Kathmandu. Upon arrival, check into your hotel and enjoy a free afternoon to explore, visit Durbar Square’s temples, shop for souvenirs in Thamel, or simply relax with a celebratory meal. Your Annapurna adventure concludes amid Kathmandu’s vibrant energy, leaving you with lifelong memories of mountain vistas and cultural wonders.
Flight: 30 min
Hotel
B
Enjoy a leisurely morning in Kathmandu before your flight. At the designated time, you'll be transferred to Tribhuvan International Airport for your onward journey. As you board your flight, take with you unforgettable memories of Nepal's majestic Himalayas and rich cultural experiences.
B
Tour Includes
- Our representative will meet you at the airport and transfer you to your booked hotel.
- 3 nights hotel stay – Kathmandu double or twin room (bed and breakfast plan)
- 1-night hotel stay – Pokhara double or twin room (bed and breakfast plan)
- 12 nights in Simple Lodge (includes breakfast and necessary trekking staff)
- Your trek will be accompanied by English-speaking local staff and porters (1 porter for every 2 guests, carrying up to 30 kg).
- All ground transportation will be carried out according to the itinerary in a private, air-conditioned vehicle equipped with bottled water and wet wipes.
- TIMS card. ACAP
- English guide for the Kathmandu tour
Tour Excludes
- Nepal visa fees.
- Domestic and international airfares and taxes. Separately cited.
- Meals not listed in the itinerary.
- Snacks, tips, bottled drinks, and bar bill.
- All types of insurance and rescue.
- Costs incurred due to flight cancellations/road blockages/landslides and reasons beyond our control.
- Personal and other expenses not included in the above costs.
- Tips for hiking staff, hiking guides, city guides, and drivers.
- Excess baggage charges
- Personal Insurance – Comprehensive travel insurance is recommended to cover travel and flight cancellations, loss of valuables, theft, illness, accidents, and hospitalization.
- Entrance fees to the monuments listed in the program above.
FAQ
Expand AllThe best seasons are spring (March–May) and autumn (September–November) for clear skies, stable weather, and ideal trekking conditions.
A moderate to high level of fitness is recommended. The trek involves daily hiking of 5–8 hours and reaches high altitudes, including Thorong La Pass at 5,416m.
Yes, altitude sickness can be a concern, especially after Manang. This itinerary includes an acclimatization day in Manang, which helps reduce the risk.
Accommodation will be in teahouses or mountain lodges, offering basic amenities such as twin-sharing rooms, shared toilets, and simple meals.
Yes. You'll need the Annapurna Conservation Area Permit (ACAP) and a TIMS (Trekkers’ Information Management System) card.
Typical inclusions are:
- Accommodation during the trek
- All meals on the trek
- Ground transportation
- Guide and porter services
- Permits
Wi-Fi is available in some teahouses (often at a charge), especially in lower altitudes. Mobile coverage is patchy but improves with local SIMs like Ncell or NTC.
Key items include:
- Good hiking boots
- Layers of warm clothing
- Sleeping bag (if not provided)
- Trekking poles
- Water purification tablets or a bottle
- Sunscreen and sunglasses
Technically yes, but the itinerary is designed to gradually ascend to Thorong La Pass to allow acclimatization. Doing it in reverse increases altitude sickness risk.
Absolutely. It is highly recommended to have insurance that covers high-altitude trekking and emergency evacuation.
Things to know
1. Max Altitude
- The trek reaches Thorong La Pass at 5,416 meters (17,769 feet), making it a high-altitude trek. Acclimatization is crucial, and the itinerary is designed with rest days to help prevent altitude sickness.
2. Diverse Landscapes
- The trek offers a stunning variety of landscapes, from subtropical forests, terraced fields, and traditional Gurung villages to the high-altitude desert region around the pass. The diverse scenery makes it one of the most picturesque treks in Nepal.
3. Difficulty Level
- The Annapurna Circuit Trek is considered moderate to challenging, primarily due to the altitude of Thorong La Pass. While the trek is not technically difficult, it requires physical fitness and stamina for long days of walking at high altitudes.
4. Best Time to Trek
- The best trekking seasons are spring (March to May) and autumn (September to November). The weather is typically clear, and the temperatures are comfortable for trekking.
5. Cultural and Scenic Experience
- The trek allows you to experience Nepalese mountain culture, including the villages of Manang and Muktinath, which are influenced by Tibetan culture. You'll also pass through Buddhist monasteries and interact with the locals in these remote mountain communities.
Why Book With Us?
- Expert Knowledge
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